It happened again–a night’s sleep was wrecked by the gasping for air, snoring and snorting caused by obstructive sleep apnea (OSA). The symptoms strike whenever you roll over onto your back, and even though you know a CPAP machine would fix the problem, you just can’t get yourself to use one. You might even have a machine gathering dust in a corner of your bedroom.
No worries. If lying on your back really is what sets off your OSA, there is, in fact, a new way to avoid symptoms and get some shut-eye.
<a href="https://bottomlineinc.com/health/apnea/buzz-positional-therapy-sleep-apnea">Link to Full Article</a>